Last night Paul McGuire and I taught morris jigs on zoom to the New Haven Morris and Sword Team, for the last time till we resume in September. However, in September, I will argue that we can meet and practice outside. I am now playing tennis regularly outdoors, and as the article below suggests, outdoors is much safer than indoors, may 18.7 times safer.
“. . . . Outdoor transmission is more rare.
Conditions at the demonstrations may not have been conducive for transmission, mainly because the protests occurred outdoors, epidemiologists said.
The virus spreads far more easily indoors than outdoors, and close contact indoors is believed to be the main driver of transmission, epidemiologists say. One study based on a review of 110 cases in Japan found that the odds of transmission were 18.7 times higher in closed environments — everything from fitness studios to tents — than in open-air environments. Another study involving a review of thousands of cases in China found only a single instance of outdoor transmission.
In Minnesota, where Mr. Floyd was killed, cases among young adults climbed substantially over June. But officials said that gatherings in re-opened bars were partly to blame.”
I’ve been listening to my first cousin once removed Brian Lindsay’s new cd, CounterCurrent Exchange, and wondering who was playing the feet to so well on that cd. Here is the answer.
I want Dan Hedden to listen to this guitar player, Alex Sturbaum. I was trying to learn his right hand strum in the car last night driving to band practice for the New Haven Contra Jammers.
Last Thursday, I drove up to Greenfield MA to the house of Rachel Wyatt Lindsay, for dinner and a house concert by Brian Lindsay and Arthur Davis.
They were surprisingly good, phenomenal, and they sang the song recorded below, though in this rendition here, Brian is with his Seattle partner, Alex Sturbaum.
Copyright 2013 Al Duvall BMI
The system is just a dirty trick
You work and you work until you’re sick
To hand over all you earn for room and board
You barely survive and what’s it for
To keep you alive to work some more
And struggle and strive for things you can’t afford
I find myself wishing in despair
To live in the kind of system where
The powers above are tending those beneath
No more starving or complaining
Manna from heaven ever raining
Down on my picnic while I pick my teeth
Oh, wouldn’t it take the cake to be a tapeworm
I never would let another meal escape
Taking a share of what comes through
Just like Internal Revenue
Just like the brokers with their ticker tape
And if I had a position on the inside
At the end of the tunnel I would see some light
Taking my cut from soup to nuts
You better believe it takes some guts
Being a tapeworm sure would be alrightOh, wouldn’t it take the cake to be a tapeworm
Having somebody else prepare your food
Go to the market, pay the bill
Cook up the steak and clean the grill
They’ll even send it down already chewed
Taken out to the finest French restaurants
Dining like a Parisian parasite
I’d pick up my glass and raise a toast
Here’s to your health my gracious host
Being a tapeworm sure would be alright
David Lindsay: from the fb post of David Coller
By Anna Goldfarb
Nov. 5, 2018
My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee shop. Slow cars in the fast lane send me into a curse-filled tizzy. I’m ashamed how quickly I lose my cool over these minor things. I’ve often wished I could be a more patient person, but it’s overwhelming to know where to start.
Patience, the ability to keep calm in the face of disappointment, distress or suffering, is worth cultivating. The virtue is associated with a variety of positive health outcomes, such as reducing depression and other negative emotions. Researchers have also concluded that patient people exhibit more prosocial behaviors like empathy, and were more likely to display generosity and compassion.
A 2012 study in the Journal of Positive Psychology identified three distinct expressions of patience: 1. Interpersonal, which is maintaining calm when dealing with someone who is upset, angry or being a pest. 2. Life hardships, or finding the silver lining after a serious setback. And 3. Daily hassles, which is suppressing annoyance at delays or anything irritating that would inspire a snarky tweet.
The good news is that same study found that patience as a personality trait is modifiable. Even if you’re not a particularly patient person today, there’s still hope you can be a more patient person tomorrow. So if you find yourself getting exasperated more than you’d like, here are ways to keep those testy impulses in check.
Identify your trigger(s)
Impatience is the “fight” component of the fight-or-flight response, according to M.J. Ryan, executive coach and author of The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life. “That’s why you’re honking at people or annoyed in the line or whatever it is you’re doing that’s your impatient behavior,” she said.
Amygdalae are the culprit.
via How to Be a More Patient Person – The New York Times
Wood and felt are highly sensitive to extreme changes in temperature and humidity. During the heating period a standard good-quality humidifier should be used to control and regulate humidity. The most favorable environment for your piano is a relative humidity ranging between 45% and 70% and a constant temperature of approximately 20˚C. Sudden fluctuations in temperature must be avoided as the tuning and regulation might be influenced negatively.
via Caring for your Piano
“The scientists then found strong statistical correlations between sitting and mortality. The men and women who sat for the most hours every day, according to their accelerometer data, had the highest risk for early death, especially if this sitting often continued for longer than 30 minutes at a stretch. The risk was unaffected by age, race, gender or body mass.It also was barely lowered if people exercised regularly.
But interestingly, the risk of early death did drop if sitting time was frequently interrupted. People whose time spent sitting usually lasted for less than 30 minutes at a stretch were less likely to have died than those whose sitting was more prolonged, even if the total hours of sitting time were the same.
In essence, the data showed that “both the total hours spent sitting each day and whether those hours are accrued in short or long bouts” of physical stillness influenced longevity, says Keith Diaz, an assistant professor of behavioral medicine at Columbia University, who led the new study.”